Booty Barre® is an energetic, fun workout that fuses fitness techniques from Pilates, Yoga and Dance that will tone, define and chisel the whole body.
And get this…you don't even need any dance experience and you certainly don't need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. Barre workouts have become a popular choice with celebrities such Madonna, Natalie Portman and Zooey Deschanel.
Booty Barre® was conceived and developed by celebrity fitness and lifestyle expert Tracey Mallett, a former professional dancer, fitness presenter and master Pilates Instructor. Tracey is a regular contributor to leading health and fitness magazines worldwide and regularly appears on TV in the USA.
Shape and Fitness Magazine awarded Booty Barre® the workouts of the month and has been featured in Self, Redbook, Cosmopolitan, Health, Oxygen, Womens Health, Prevention and many more.
Organically, "The Booty Barre®" method has expanded all over the world, you can now find a whole lot of booty shaking in Pilates Studios, Health Clubs and Spas. In two years Booty Barre has extended over 15 different countries.
Mo Sherring has brought Booty Barre® to the Isle of Man, so now it's your chance to try it with the Isle of Man Pilates Studio.